Discover what a 4-hand massage is, how it works on a physical and emotional level, and why it's considered one of the most powerful experiences for releasing stress, deeply relaxing your muscles, and restoring your inner balance. Available at my studio-spa or at home in Valencia and Ibiza , this treatment is a true sensorial ritual for both body and mind.
🔥 What is a 4-Hand Massage?
Four-hand massage is an exclusive technique where two professional therapists work synchronously on your body. Their coordinated movements generate a unique sensation of flow and harmony, "confusing" the mind so it relaxes more quickly and achieves deeper relaxation than with a traditional massage.
We use warm natural oils , movements inspired by Swedish, Californian, and Ayurvedic massages, along with stretching and pressure that help release muscle tension and unblock vital energy.
💆 Benefits of 4-Hand Massage
Ideal for those seeking deep relaxation , muscle relief, and energy recovery. Among its benefits:
| Benefit | Description |
|---|---|
| 🔓 Intense muscle discharge | By working two areas at once, contractures are eliminated more quickly and effectively. |
| 🧠 Mental disconnection | The brain doesn't anticipate the next move, which makes it easier to rest mentally. |
| 🌿 Restores energy balance | Activates energy channels and improves the flow of body energy. |
| 💨 Improves circulation | It promotes venous return and oxygenates the tissues. |
| 🌙 Promotes restful sleep | Special for insomnia, emotional exhaustion or chronic stress. |
🔬 What is a Session like?
Each 4-hand massage session in Valencia or Ibiza is personalized and lasts between 60 and 90 minutes depending on your needs.
Treatment steps:
- Brief interview to find out your physical and emotional state.
- Application of 100% natural hot oil.
- Synchronized massage on back, neck and shoulders.
- I work on arms, legs and feet with combined techniques.
- Stretching and energetic touches to close the session.
🧴 Natural Oils and Adapted Technique
Exclusive use of oils and balms without chemicals or artificial perfumes . The pace, pressure, and temperature are adjusted to your sensitivity and the massage objective, whether relaxing or muscle-relieving.
📍 Where You Can Enjoy It
- In my studio-spa in Valencia city or Ibiza city.
- At home , creating a warm and relaxing atmosphere in your home, hotel or private retreat.
🕰️ Recommended Frequency
- Once a month to keep muscles free of tension.
- Every 15 days if you suffer from chronic stress or intense physical exertion.
🧭 Wellness Plan After the Massage
In Valencia:
- Stroll through the Turia Gardens or visit the Barrio del Carmen.
- Enjoy a relaxing infusion in Ruzafa.
In Ibiza:
- Watch the sunset in Cala Comte or Benirràs.
- Visit a craft market and connect with the island's energy.
📞 Book your 4-Hand Massage
📲 WhatsApp or call +34 632 922 404
🎁 Treat yourself or someone else to this unique experience of double therapy, double well-being .
🌺 Your body, mind, and spirit will thank you.